Healthy Holiday Gift Ideas
Get Creative, Stay Healthy
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Typical food gifts encourage unhealthy eating during the holidays. Instead of giving a box of rich chocolate, try something more nutritious, like a box of fresh fruit. You can also bring gift boxes of almonds, walnuts and other unsalted nuts. Or how about a collection of gourmet teas?
You can find such healthy food gifts in stores or search for them online and have them sent directly. Many come in reusable metal boxes that can serve as a reminder of your thoughtfulness for years to come….
See entire story at: http://newsinhealth.nih.gov/2008/December/feature1.htm
Filed under: Practice of Medicine | Tagged: public health; patient education
